Studies have proven that following an ultra-low-carb diet like the ketogenic diet is an effective way to lose weight and to minimize your risk of developing chronic diseases.
28-Day Keto Challenge sets you up with a four-week plan that makes it easy to transition your diet into a healthy, ketogenic one. It comes with a comprehensive meal plan, recipes, nutritional advice, helpful tips, shopping lists, worksheets and much more to get you through the 28-days and well after.
The more children you have, the less likely you are to get sufficient sleep, according to new studies. In fact, for every child you have in the home, the odds of you getting insufficient sleep at night increases by 50%.
Baby Sleep Miracle is an online program that teaches parents effective techniques and sleep solutions for children between the ages of infancy and 5-years-old. Everything is based on sleep and developmental psychology from Harvard University and Stanford University, and comes with a 7-rule system, effective techniques, steps and guidelines for creating healthy sleep habits and routines.
Yeast infections affect girls and women of all ages and they’re quite common with 75% of women having at least one vaginal yeast infection at some point in their life. But there are many other types of yeast infections that affect both men and women.
Yeast Infection No More is an online program that teaches you a proven 5-step system that can eliminate all candida yeast infections in 12 hours naturally. It’s a comprehensive program that comes with self-tests, quick relief regimes, herbal washes, lifestyle tips and much more.
Studies show that switching to a gluten-free diet may not be the best for your weight loss, as 81% of people end up weighing more in two years.
Keto Breads is a digital cookbook that provides you with the grain-free, low-carb keto bead alternatives that eliminate all harmful ingredients from traditional recipes. It comes with easy and delicious recipes for loaves, flat breads, breakfast breads, rolls, buns, cracks, croutons, crusts and more.
Approximately 80% of people will experience back pain at some point in their life, according to new studies. Even more shocking, more than 264 million workdays are lost because of back pain.
Back to Life – 3 Level Healthy Back System is an online program that teaches you healthy, natural and safe ways to repair your back to eliminate the pain quickly and permanently. The program is broken down into three video series and comes with a healthy back checklist, a ten-minute companion guide, helpful information and plenty of healthy lifestyle tips to prevent your back pain from starting again.
