Most diets are designed to provide you with some results that you stick around, but not enough that you no longer need it. That’s why approximately 95% of people fail when trying a new diet because they just aren’t practical, sustainable, enjoyable or customized for the person doing it.
The Mediterranean Diet 30-Day Challenge is an online weight loss program that provides you with a customized plan based on your food preferences and weight loss goals. It comes with a personalized meal plan with over 120 delicious recipes selected just for you, over 80 research-backed exercises, professional nutritional analysis, lifetime access and a ton of valuable information about using foods to achieve your weight loss goals and body.