Intermittent fasting is a safe and “incredibly effective for losing weight,” according to studies.
Eat Stop Eat is an online program that teaches you how to incorporate intermittent fasting into your day to help you lose weight and improve your health, without starving. It’s a strategically timed eating regime that comes with simple, step-by-step instructions, food lists, timing schedules, grocery guides, exercises, meal plans, workout plan and more.
New studies have revealed that 50% of people who take proton pump inhibitors prescription medications for acid reflux die within the first year.
The Acid Reflux Strategy is an online treatment program designed to help people treat and eliminate acid reflux, heartburn and GERD naturally. It’s a comprehensive program that provides you with several different natural treatment options for children, adults and pregnant women dealing with these problems, complete with step-by-step instructions for each, sample diet plan, food lists, grocery shopping lists, restaurant survival tips, stress relief techniques, and much more.
80 million to 100 million people have non alcoholic fatty liver disease, according to new studies. Unfortunately, there is no official screening for it.
Non Alcoholic Fatty Liver Strategy is an online four-week program that teaches you simple and natural steps for detoxifying and repairing your liver health. It comes with an abundance of valuable information about your liver, risks, diagnosis, and causes, as well as food lists, environment recommendations, a 28-day cleanse, recipes and more.
Studies show that your metabolism slows down every year once you reach the age of 30. That’s only one of the changes that happens to your body as you age that leaves you feeling old, fatigue, and helpless.
Old School New Body is an online program that teaches people over the age of 40 natural strategies and ways to reverse the aging process from a cellular level. It only takes approximately 90 minutes each week to complete the 5-step process (3 workouts a week), and it comes with exercises, fat burning methods, muscle-building techniques, sexual health tips, meal plan samples, and more.
Studies show that switching to a gluten-free diet may not be the best for your weight loss, as 81% of people end up weighing more in two years.
Keto Breads is a digital cookbook that provides you with the grain-free, low-carb keto bead alternatives that eliminate all harmful ingredients from traditional recipes. It comes with easy and delicious recipes for loaves, flat breads, breakfast breads, rolls, buns, cracks, croutons, crusts and more.
