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Science has proven that every woman goes through a hormonal shift between puberty and menopause that essentially destroys their metabolism, resulting in weight gain that seems to come out of nowhere.

Cinderella Solution is an online system designed exclusively for women. It’s a two-part, four-week online weight loss regime that teaches you the steps to balancing your hormones to boost your metabolism and get you back to feeling and looking great. The program comes with an easy-to-follow 14-day calendar, recipes, meal plans, workout videos and much more.

Following a diet that is high in polyunsaturated fats is an effective way to lower body weight and to reduce the risk factors linked to chronic diseases, according to new studies.

8 Week Custom Keto Diet Plan is a fully customized, 8-week program that provides you with all the recipes, portion sizes, nutritional information and information needed to transition into an ultra-low-carb diet high in polyunsaturated fats. The 8-week meal plan is customized specifically for you based on your body, lifestyle and food preferences.

New research conducted by MIT researchers found that you can save over 65% on your electricity bill simply by creating a small solar panel system in your backyard with only 2% of the surface area traditional systems require.

Backyard Revolution is an online program that teaches you the easy and affordable steps to creating your own mini solar panel system that outputs 200% more power than traditional systems. It comes with step-by-step instructions, video tutorials, pictures, diagrams, lists of materials and tools and more.

The traditional ultra-low-carb ketogenic diet produces potentially dangerous symptoms, particularly for men and women over 40.

Over 40 Keto Solution is your guide to going keto, the safe and healthy way for your age. It’s a comprehensive program designed exclusively for people in their 40s, 50s, and 60s and focuses on carb cycling instead of carb elimination. The program comes with plateau busting meal plans, kitchen prep and restaurant cheat sheets, keto quick start checklists, belly bloat eliminating tricks and a 7-day carb-cycling blueprint.

Losing weight as you get older is all about burning more calories than you eat and reducing the number of empty calories (carbs) you eat, according to experts.

Keto Over Forty 28-Day Challenge is an online program that teaches you how to follow these two golden rules, easily and deliciously. It’s designed exclusively for women over forty who are ready to meet their goals in 28-days or less by reshaping their habits. It comes with 7 valuable information guides, worksheets, meal plans, recipes, tips and a 28-day challenge and more.