Unlock Your Glutes is your online workout program for getting the booty and body you want without having to do thousands of squats and lunges each day. It’s a common misconception that the best way to shape your butt and to burn fat while doing so is to perform and abundance of squats and lunges. However, doing so actually builds stronger legs more than it does a better butt. These movements will help you achieve your booty goals but they are not the best movements for doing so. With Unlock Your Glutes, it puts an end to doing squats and lunges and replaces them with the most effective glute-building exercises so you can get the booty and body you want, quicker and more efficiently. It’s 100% safe and natural too! You don’t need any expensive gym equipment or even a gym membership. You can do the entire program right in the comfort of your own home and it only takes two 15 minute workouts for four weeks. Though, there are workouts for gym-goers too! So, if you’re ready to get a rounder, stronger, more developed butt, here’s what you can expect from this program.
What is Unlock Your Glutes?
Lunges and squats are not the best way to build a stronger, younger, more developed booty. Your glutes are the most powerful muscle in the body as almost every lower body movement you do, such as sitting, standing, squatting, running, walking, dancing, skipping, etc. involve your glutes. By focusing on improving these muscles specifically, you can enhance the performance of pretty much everything you do. Not only that but you also get the booty you want without having to do thousands of boring lunges and squats each day. Studies also show that for every pound of muscle you build, your body burns an extra 50 calories a day.
With Unlock Your Glutes, you learn how to do just that while also shaping and building the butt you want. It’s an online program designed to force your butt to become stronger, bigger, and rounder by targeting every muscle from every angle to give you the booty you want and all the health benefits that follow. The approach is simple and the regime is easy to follow along as it comes complete with step-by-step instructions, workout videos, guides, photos, and more. You only need to complete two 15-minute workouts each week for four weeks to see drastic results, which sure beats running on a treadmill for an hour every day.
To give you an idea of what you can expect from this program, here’s a look at what you receive when you get started:
- Main Manual
- + Workout Charts
- + Exercise Definitions + Photos
- + Gym and Home Workout Routines
- The Complete Coaching Videos: Bodyweight Edition and Gym Edition
In addition to this, you also receive some bonus programs for absolutely free. They are separate from the main program but as you can see, they go right along with your goal of shaping your body and they’re free so you can’t go wrong:
- Free Bonus #1: Strong Legs Workout
- Free Bonus #2: 14-Day Rapid Fat Loss Plan
The best part is that you receive immediate access to all of this including the bonuses as soon as you purchase. To get started, you just sign in and download the content right onto your smartphone, tablet, laptop or desktop computer. This makes it easy to take your training with you wherever you go, whether it’s on vacation, to a friend’s house, to the gym, or to do a workout outdoors.
You also get some surprise bonuses that get shipped to you, which include:
- Free Container of Premium Protein Powder
- Free Bottle of Turmeric with BioPerine
Now, if you still aren’t convinced that lunges and squats aren’t the best way to get the body and booty you want, you can try this program out risk-free for two months with the 60 Day Money Back Guarantee. This is ample time to see how performing movements that target every muscle from every angle gives you the results you want. Chances are, you won’t be going back to doing boring squats and lunges.
Who is the Creator of Unlock Your Glutes?
Brian Kelpacki, better known as Coach Brian, is the creator of Unlock Your Glutes. He is a Certified Strength and Conditional Specialist with a Masters Degree in Exercise Science. Brian works as a Functional Movement Specialist and has been in the health and fitness industry for over 16 years. His approach is so effective that it’s been featured on major networks, such as the NFL, Olympics, National Strength and Conditioning Association and more.
Overview of the Unlock Your Glutes Program
Unlock Your Glutes is a comprehensive workout system designed to force your booty into high gear to enhance your performance, backside, and weight loss. The approach is unique in the sense that it uses exercises that target all three glute muscles from every angle for fast and sustainable results that far exceed your booty. This involves a scientifically proven method called the GM3 method, which includes all six key glute-building components that very few booty workout programs include. All of this great information is taught to you at the beginning of the program so you know exactly how this unique approach can wake up, prime and activate your backside, body and health. It even teaches you the two key factors preventing you from seeing the gains you want, nutritional information, and much more.
Then, the program puts everything together in easy-to-follow workout routines that allow you to put your newfound knowledge into action. The workouts only take 15-minutes to complete and you only have to do them two times a week for four weeks. There are routines for using your own bodyweight (perfect for those working out at home without equipment) and for using gym equipment.
Here’s a look at what you can expect from the program as a whole:
- Meet Your Glutes
- Anatomy and Bio-mechanics of the Glutes
- The Sleeping Giant
- A Healthy Front = A Healthier Back
- The Posterior Powerhouse
- Building a Bigger Stronger Booty
- Burn Fat and Sculpt a Rounder Booty
- The Scientific Solution
- Program Overview and Parameters
- Final Thoughts about the Program
- Workout Charts
- Bodyweight Routine A – Build
- Bodyweight Routin B – Burn
- Gym Routine C – Build
- Gym Routine D – Burn
- Exercise Definitions and Pictures
- Bodyweight Edition
- Gym Edition
- About the Author
Unlock Your Glutes is a simple program based on scientific evidence that supports the movements and routines you learn. It’s designed to wake up, prime and activate all three glute muscles for maximum performance, shape, muscle-building and weight loss and you only need 15-minutes a day, two times a week for four weeks to take your flat butt and turn it into a bodacious booty. And you get two months to try it out with the 60 Day Money Back Guarantee, which you just can’t go wrong with.